Feeling Full
Feeling Full
Feeling full up soon after eating or drinking small portions of food or fluid is also referred to as early satiety. This might be due to the cancer itself or the treatment. Early satiety can result in weight loss.
Why Do I Feel Full Up Quickly?
There are a number of reasons you may be experiencing early satiety:
· Fluid accumulation in your abdomen from the tumour called ascities
· The metabolic effect of the tumour
· The size of the tumour
· Surgery which has reduced the capacity of the stomach
· Gas/constipation
What can I do about it?
Make What You Eat Count
Try to choose foods and drinks that are high in energy and high in protein. This way if you are only managing small portions, you will be taking in as much energy and protein.
Fortify Your Food
Click here for more information on fortifying food.
Eat Small Portions More Often
Try eating 5 or 6 smaller meals or snacks rather than 3 main meals throughout your day. Try eating something every 1 to 2 hours.
Avoid Liquids with Food
Avoid liquids being taken less than 30 minutes before or after meals/snacks. Take energy dense liquids between meals. Click here for more information on drinks high in calories.
High Fibre Foods and Gas Producing Foods
If this is an issue for you, monitor high fibre and foods known to produce gas such as beans and lentils.
Introduce Snacks or Light Meals
· Cheese and crackers
· Oatcakes and spread (butter, cream cheese, pate)
· Scone/pancake/crumpet/muffin with butter and jam
· Malt loaf or banana bread with butter
· Full fat or high protein yoghurt or coconut yoghurt
· Ice cream, custard, rice pudding
· Toast with cheese/baked beans/egg
· Omelettes
· Crisps or nuts
What Can My Healthcare Team Do About It?
You could discuss your problem with your healthcare team who may recommend a medication to increase your gastric motility, which would help empty your stomach quicker or a laxative to help regular bowel motions if this is a problem.
Prescribed Supplement Drinks
Your dietitian, nurse or doctor may be given a nutritional supplement drink to try. These nutritional supplements are higher in energy and protein than the nourishing drinks you can buy over the counter. They come in a variety of flavours, styles and volumes and are fortified with vitamins and minerals. They should only be taken as recommended by your health professional and you should be monitored whilst taking them.